To request Lift Biomechanics™ services for individuals or groups, please contact Pamela. 

Here is what I suggest you bring to your lessons:

Forms

Prior to your first appointment, please print these three forms and fill them out.

Clothing

For the first lesson, wear the shoes you wear most often and bring any others you want evaluated. For each lesson, please wear loose-fitting or stretchy clothes that permit easy bending at every joint.